Hi Eccman:
I agree with Cat. From what you have described, it sounds as if you experienced "astral cataplepsy." If you're not familiar with astral travel, it's when you are sleeping, and your spirit leaves your body to refresh or replenish itself. Your spirit needs rest from the daily stress, just like your physical body does. It can travel pretty much wherever it wants to go, but, some think a lot of times, it goes "home," (wherever our spirits originated from.) Sometimes, even though you are asleep, the conscious mind becomes aware of your spirit either coming back to or going from the physical body. When this happens, the conscious mind "panics." The feeling of paralysis, the inability to breathe or speak, or feelings of imminent danger are classic symptoms of astral catalepsy. Some people hear a loud sound, not unlike a sonic boom, as the spirit crosses from one dimension to another. I've heard that sound at the beginning of the EVP's I've recorded and many I've heard.) I also think that sometimes, the spirit of a loved one may "help" your spirit to return to the physical body. That may be where you had the feeling about your wife's grandmother. Many people who have experienced astral catalepsy, swear that an ominous spirit was sitting on their chest, or entered their body. You can ask that your spirit be guided gently into your body before you go to sleep, and it is said, that sometimes that works for people who experience this on a regular basis. It may sound a little scarey, but your spirit is doing what it needs to do and it is a natural action for it to get a break from the stress of being in a physical body. If you think about it, it's really kinda cool.
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Just relax about it and enjoy your trip.
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You may never experience astral catalepsy again, but if you do, you will have a good idea what's going on.
Hugs,
Pate
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